12 minute
Bloom Breathwork | Breathe, Open, Let Go
This guided breathwork practice is a gentle invitation to open, soften, and return to yourself. Through the rhythm of your breath and the power of visualization, you’ll clear mental clutter, release tension, and nourish your nervous system.
As you breathe in, imagine blooming like a flower, soft, radiant, and completely at ease.
As you breathe out, feel yourself letting go and tuning inward, grounded and open to what is.
This practice is perfect when you need a reset, a quiet moment of clarity, or a reminder of your own unfolding.
What to Expect:
Benefits of Bloom Breathwork: