Menla Mountain, NY
Aug
23
to Aug 25

Menla Mountain, NY

  • Menla Mountain Retreat Center (map)
  • Google Calendar ICS

RETREAT INTO GRATITUDE

Immerse yourself in the transformative and uplifting practice of gratitude. Join me and Stacia Nero to hold gratitude for our experiences past and those to come. All with the support of the sacred and healing land at Menla Mountain Retreat. You will return home feeling rejuvenated and with the foundation needed to continue practicing gratitude that has the power to transform your life!

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Yoga Nidra
May
18
7:00 PM19:00

Yoga Nidra

Release into the deepest rest, relaxation and tranquility in the simple yet powerful practice of Yoga Nidra. In this workshop we will calm the nervous system through breathing practices, relax the body through light movement, and rest in one of the deepest possible states of relaxation.

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