Practice with me
Mondays at Jivamukti LA 5:00-6:00pm
Mondays at Jivamukti LA 7:15-8:15pm
Thursdays at Unplug Meditation 9:30am
for privates, CORPORATE, or group rates, or for any other questions click here or please email: firstname.lastname@example.org
My meditation and yoga classes, workshops, trainings, and retreats offer various disciplines and practices that stay at the root of the lineage. Classes seamlessly weave together to bring us home to the heart by integrating dharma talks, spiritual philosophy, eclectic music, alignment cues, expert assists, chanting, breath work, meditation, and a breath-centered creative vinyasa sequence, while combined with a sweet, simple, stress free vibe. I am eternally grateful to my teachers Sharon Gannon, David Life, Don and Amba Stapleton, Al Finger, Elena Brower, Rod Stryker, Heather Rice, Ram Dass, and Jack Kornfield for their knowledge, wisdom, and grace they bestowed upon me through their teachings. To my family and the many teachers in my community who continue to inspire me, especially the students who allow me to share my love and passion of yoga and meditation.
*I am an insured yoga teacher and registered yoga alliance.